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A Holistic Wellness Lifestyle 

Holistic health service by Pratishtha

My goal is to help women reconnect with their bodies and wellbeing by guiding them through the process of evolving their lifestyle and helping them develop their own unique METHOD.

 

By giving my clients the adequate tools and knowledge, I'm gradually transforming the context of health away from one-size fits all to everlasting, personalised solutions. If you want to experience all the good that life has to offer, you have to let go of what's holding you back.

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How It Works

First Free Consult 

What You get

This is a 30 minute session, either over Zoom call or in person.

Receive Your Plan

Bio-Individual Plan

Based on the first session I will prepare your personalised program which will be shared with you by email within 3-4 business days.

Weekly Check-Ins

Weekly follow ups

These are organised sessions to record your progress, note and resolve your concerns and updates.

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Discover years of wellness secrets in
my new Ebook.

Discover a lifestyle that makes you

STRONGER CALMER LIGHTER

BALANCED FOCUSED PATIENT

LIBERATE YOUR LIFE

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First Free Consult 

What You get

This is a 30 minute session, either over Zoom call or in person.

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Hi, I'm Pratishtha!

I am a certified International holistic health coach and functional medicine practitioner based in New Delhi

My journey: It all started when I decided to self heal my hypothyroid 8 years ago. Overcoming this challenge, I developed a passion to leverage my experiences to assist others. Having hypothyroid slowed down my metabolism, made me feel lethargic, caused weight gain and made me feel low. I also Struggled with Cystic Acne, Leaky Gut, Lower Back Pain and had major fatigue. Finally I thought of working on myself holistically engaging in positive stress relieving exercises and eating real whole nourishing foods and years of trial and error I finally healed myself.

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Services & Programs

Getting started on your wellness journey doesn't have to be complicated. With the support and guidance of Pratishta, you can take control of your body and reignite your confidence with our carefully crafted coaching services and personalized programs.

The Standard

If you feel it’s time to take charge of your health , you are looking for a total lifestyle reset and mindset push this one’s for you ! 

The Bespoke

This specialty coaching is to take your wellness journey to the the next level . Designed to help women who are suffering from diagnosed hormonal imbalances or have symptoms of it.

The Consult

Not sure how to get started on your journey? The 30 minute initial consultation is available to those who wish to book either the standard or hormone specialty program.

Group Coaching 

Do you want to take your health journey with the support and guidance of a team?

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